Nutritional Information


For preparing more than one serving at a time, try this method: Take each frozen steak and break into about seven pieces. Place pieces in lightly greased frying pan at a medium-high heat (about 350° F). While cooking, continue to turn and stir until pieces turn a golden brown. Do not overcook.

To prepare in a traditional manner: Do not break steaks into pieces. Cook until they begin to brown through (about 45 seconds). Turn over with a spatula and cook for another 15 seconds. Take care not to overcook.